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12 Weeks of Workouts
From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn!
Shortcut to Size is a three-phase training program based on "microcycles" that help you progressively build muscle and strength each and every week. The plan includes four workouts per week, plus full workout videos throughout week one so you can see how Jim trains.
Shortcut to Size includes a precise, three-phase nutrition plan engineered to help you build muscle for six solid weeks. You'll also get a sample meal plan, food list, and an in-depth guide to effective meal replacements. Eat to grow!
Jim knows the science behind the supps. He'll tell you what to take, why, and when, to get the results of a lifetime!
Original article and pictures take www.bodybuilding.com site
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