понедельник, 22 октября 2007 г.

5 arm workouts to teach you how to look good in a tank top

5 arm workouts to teach you how to look good in a tank top

If you love to wear tank tops, but hate the way your arms jiggle when they aren’t planted firmly by your sides, you will love love love these arm workouts. Not only will they teach you how to look good in a tank top, but they will also provide you with the right moves to get rid of arm fat and look like a Victoria’s Secret model by summer!


Don’t have an internet package that allows you to stream workout videos for hours each week and/or need a workout you can do on the go? Check out Jillian Michaels Killer Arms & Back DVD. You don’t be sorry!



2. Tank Top Arms Workout – Shoulders, Arms & Upper Back Workout by FitnessBlender




4. Get Madonna’s Arms With This 10-Minute Workout by POPSUGAR Living



5. How to Get Arms Like a Victoria’s Secret Model by XHIT Daily



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If you like these arm workouts as much as we do, please share them on Pinterest!


This collection of arm workouts with weights for women offers a great way to get rid of flabby arms at home. Using basic gym equipment you can buy at Walmart and Target (like kettlebells and dumbbells), these workout videos are perfect for beginners and will teach you how to get arms like a Victoria Secret model. I challenge you to do one workout a day for 30 days - you'll be amazed with results!

And if you’re looking for more workouts you can do from the comfort of your own home, please follow our Health and Fitness board where we share all kinds of ideas!


Original article and pictures take www.merakilane.com site

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